The western blue flower contains a "magical ingredient, radish thione, which is like accurate navigation, "pulling back the right track" of the melanin-secreting protein "running away" or "degrading and losing" in the hair", so that they obediently stay at the roots of the hair and play a role. It can not only help gray hair slowly find its "trins original color", but also has a positive effect on the prevention of hair loss. Help.

Which one is the most use to eat western blue flower? How much is appropriate to eat a day? 

 The "radish thionin content" of various parts of western blue flowers varies unevenly. The content in seeds is the highest, followed by sprouts and seedlings, and the flower balls and stems and leaves are relatively low. If you eat a western blue flower on a daily basis, it is no problem to supplement vitamins and protein, but if you want to reverse gray hair by it, the amount of radish thiophyl is still far from enough. You must gather the "essence" through extraction, concentration and other processes to be effective.

However, broccoli is not handled properly, and it is in vain to eat it! 

 Radish thion is very "expensive". The content of about 90% of radish thi can be retained by steaming. It can retain 71% to 80% within 3 minutes of blanching. Once blanching for more than 5 minutes, it will lose more than half of it. Therefore, to rely on it to nourish your hair, you must choose the right way to eat it.

There is another good news! The domestic scientific research team has long aimed at the development of "high radish thione western blue flowers". In the next 3 to 5 years, these "upgraded" western blue flowers may be served on our table, so that your "white-haired anxiety" will no longer be anxious! ( Source: Xinhuanet)